I always struggle to stay healthy this time of year for some reason and this year is no exception. Keep your fingers crossed for me that I can make it a few more days without catching anything. I'm feeling ready for Maui and the only thing that would slow me down at this point is being sick. 
Last weekend I had some less than ideal Maui prep...a cyclocross race in the snow.  I bundled up in an effort to simulate a warmer climate but actually never warmed up much as it was breezy and in the 20's.  Good hard effort though that was rewarded with a burger and beer!   One more intense run and ride session and then it is rest, rest, rest for me. 
okay, i am an idiot. i remembered that you had a blog, but i forgot what it was. now i have you all linked up and i can't wait to check it for your updates. keep up the good racing.
ReplyDeletebtw, dr. oz says to take probiotics everyday too. i like to take greek yogurt and put a little agave nectar in it.
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